Posts Tagged ‘ diet

Diet Care: Lose your belly fat in few simple steps..

I figured out that I’m doing the exact opposite of everything Dietitian Ms. Sarah Demashkieh has recommended in the upcoming video! I smoke, stressed most of the time, living on small but calorie-rich food portions.. and would never eat if it wasn’t infront of the TV

shame on you Nasser.. shame on you..

Time for some change :) gotta drop this Jelly Belly

Yes, I do have belly fat!

In my entire life, I’ve never thought I’d go through a diet program to lose belly fat! Actually, I used to be skinny and been always below average weight for my height (183cm). Imagine this, a fit guy… who has belly fat… isn’t that ugly? I kinda look like “The Grinch” now… except for him being furry, green… and mean!

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Having hips and thighs ‘is healthy’

Carrying extra weight on your hips, bum and thighs is good for your health, protecting against heart and metabolic problems, UK experts have said.

Hip fat mops up harmful fatty acids and contains an anti-inflammatory agent that stops arteries clogging, they say.

Big behinds are preferable to extra fat around the waistline, which gives no such protection, the Oxford team said.

Science could look to deliberately increase hip fat, they told the International Journal of Obesity.

And in the future, doctors might prescribe ways to redistribute body fat to the hips to protect against cardiovascular and metabolic diseases such as diabetes. in an ideal world, the more fat around the thighs the better – as long as the tummy stays slim.”

BBC News

good news for the girls diet freaks here in kuwait